{"id":404,"date":"2021-08-11T14:56:53","date_gmt":"2021-08-11T11:56:53","guid":{"rendered":"http:\/\/localhost\/?page_id=404"},"modified":"2025-11-17T10:06:57","modified_gmt":"2025-11-17T08:06:57","slug":"lisateenused","status":"publish","type":"page","link":"https:\/\/www.spasport.ee\/et\/lisateenused\/","title":{"rendered":"Lisateenused"},"content":{"rendered":"<div class=\"wp-block-image is-resized\">\n<figure class=\"alignright size-large\"><img decoding=\"async\" data-src=\"https:\/\/www.spasport.ee\/wp-content\/uploads\/2025\/11\/Jawon_ioi_353_Body_Composition_Analyser1.jpg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 426px; --smush-placeholder-aspect-ratio: 426\/660;\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\" id=\"spa-sport-spordiklubis-on-voimalik-analuusida-oma-keha-koostist-kasutades-selleks-jawon-ioi-353-analusaatorit\">Spa&amp;Sport spordiklubis on v\u00f5imalik anal\u00fc\u00fcsida oma keha koostist kasutades selleks Jawon ioi 353 anal\u00fcsaatorit<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kas sa soovid teada oma rasvavaba kaalu? Kas sa tead palju kaaluvad sinu lihased ning kuidas on lihased ja rasv jaotunud sinu k\u00e4tel, jalgadel ning kerepiirkonnas?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jawon ioi 353 kehaanal\u00fcsaator v\u00f5imaldab saada k\u00f5ike seda infot ja rohkemgi veel alustades baasinfost (kaal, pikkus jne) ja l\u00f5petades spetsiifilisemate n\u00e4itajatega (lihasmass, rasva%, bioloogiline vanus jne.). Tulemused on 99% t\u00e4psusega ning soovituslikud tulemuste n\u00e4itajad on koosk\u00f5lastatuses WHO\u2019ga (Maailma Tervise Organisatsiooniga).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisaks eelnevale infole kuvab Jawon p\u00f5hiainevahetuse ning p\u00e4evase soovitusliku kaloraa\u017ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui kaalu, rasva%, pikkuse ning lihaste osakaal ei ole kehas vastavalt soovituste j\u00e4rgi tasakaalus pakub Jawon v\u00e4lja kaalu muutuste juhise. V\u00e4lja on toodud soovituslik muutus p\u00e4evases toidu kaloraa\u017eis ning samuti ka vajalik energiakulu suurendamine liikumise arvelt.<br>Jawon ioi 353 v\u00f5imaldab saada \u00fclevaadet sinu kehakoostise n\u00e4itajatest, mis annab edaisiseks treeninguteks ning toitumiseks teavet ning positiivse impulsi.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kehaanaluusi-saab-teha-e-p-9-00-19-00\">Kehaanal\u00fc\u00fcsi saab teha E \u2013 P 9:00 \u2013 19:00<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><br>NB! Vajalik aja broneerimine! P\u00f6\u00f6rdu veekeskuse admistraatorite poole ja v\u00f5ta \u00fchendust treeneriga (Jaana Junson, Ramil Lipp, Marge Rull v\u00f5i K\u00e4tlin Erkmann) ning lepi anal\u00fc\u00fcsiks kokku sobiv aeg.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hind-15-1-analuus\">Hind 20\u20ac \/1 anal\u00fc\u00fcs<\/h4>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" data-src=\"https:\/\/test.spasport.ee\/wp-content\/uploads\/2022\/03\/ioi-353-ohjeistus_juhised_EE-page-0011.jpg\" alt=\"\" class=\"wp-image-536 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Spa&amp;Sport spordiklubis on v\u00f5imalik anal\u00fc\u00fcsida oma keha koostist kasutades selleks Jawon ioi 353 anal\u00fcsaatorit Kas sa soovid teada oma rasvavaba kaalu? Kas sa tead palju kaaluvad sinu lihased ning kuidas on lihased ja rasv jaotunud sinu k\u00e4tel, jalgadel ning kerepiirkonnas? Jawon ioi 353 kehaanal\u00fcsaator v\u00f5imaldab saada k\u00f5ike seda infot ja rohkemgi veel alustades baasinfost (kaal, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_locale":"et","_original_post":"http:\/\/localhost\/?page_id=404","footnotes":""},"class_list":["post-404","page","type-page","status-publish","hentry","et"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lisateenused - Spa&amp;Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spasport.ee\/et\/lisateenused\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lisateenused - Spa&amp;Sport\" \/>\n<meta property=\"og:description\" content=\"Spa&amp;Sport spordiklubis on v\u00f5imalik anal\u00fc\u00fcsida oma keha koostist kasutades selleks Jawon ioi 353 anal\u00fcsaatorit Kas sa soovid teada oma rasvavaba kaalu? Kas sa tead palju kaaluvad sinu lihased ning kuidas on lihased ja rasv jaotunud sinu k\u00e4tel, jalgadel ning kerepiirkonnas? Jawon ioi 353 kehaanal\u00fcsaator v\u00f5imaldab saada k\u00f5ike seda infot ja rohkemgi veel alustades baasinfost (kaal, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spasport.ee\/et\/lisateenused\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa&amp;Sport\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-17T08:06:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spasport.ee\/wp-content\/uploads\/2025\/11\/Jawon_ioi_353_Body_Composition_Analyser1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/\",\"url\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/\",\"name\":\"Lisateenused - Spa&amp;Sport\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spasport.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Jawon_ioi_353_Body_Composition_Analyser1.jpg\",\"datePublished\":\"2021-08-11T11:56:53+00:00\",\"dateModified\":\"2025-11-17T08:06:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.spasport.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Jawon_ioi_353_Body_Composition_Analyser1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spasport.ee\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Jawon_ioi_353_Body_Composition_Analyser1.jpg\",\"width\":426,\"height\":660},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/lisateenused\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lisateenused\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/#website\",\"url\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/\",\"name\":\"Spa&amp;Sport\",\"description\":\"P\u00e4rnu suurim spordiklubi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spasport.ee\\\/et\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lisateenused - Spa&amp;Sport","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spasport.ee\/et\/lisateenused\/","og_locale":"et_EE","og_type":"article","og_title":"Lisateenused - Spa&amp;Sport","og_description":"Spa&amp;Sport spordiklubis on v\u00f5imalik anal\u00fc\u00fcsida oma keha koostist kasutades selleks Jawon ioi 353 anal\u00fcsaatorit Kas sa soovid teada oma rasvavaba kaalu? 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