{"id":279,"date":"2021-04-28T14:01:57","date_gmt":"2021-04-28T11:01:57","guid":{"rendered":"http:\/\/localhost\/?page_id=279"},"modified":"2025-01-20T10:30:10","modified_gmt":"2025-01-20T08:30:10","slug":"teenused","status":"publish","type":"page","link":"https:\/\/www.spasport.ee\/et\/teenused\/","title":{"rendered":"Teenused"},"content":{"rendered":"\n
Kehakoostise anal\u00fc\u00fcs<\/strong><\/td><\/td><\/tr>
E -P 9:00 – 19:00 (* vajalik aja ettebroneerimine)<\/td>20\u20ac\/1kord<\/td><\/tr>
* kehaanal\u00fc\u00fcsi aja broneerimiseks p\u00f6\u00f6rduge veekeskuse administraatorite poole ja v\u00f5tke \u00fchendust treeneriga (Anu Taveter, Jaana Junson, K\u00e4tlin Erkmann, Marge Rull v\u00f5i Ramil Lipp) ning leppige kokku anal\u00fc\u00fcsiks sobiv aeg
** t\u00e4psema info kehaanal\u00fc\u00fcsi ning soovituste kohta leiate siit<\/a><\/td>		<\/td><\/tr>
Personaaltreening<\/strong><\/td><\/td><\/tr>
\u00a0Kui olete j\u00f5usaalis algaja v\u00f5i soovite oma \u00fcldf\u00fc\u00fcsilise seisundi parandamisel ja s\u00e4ilitamisel kasutada professionaalide abi, siis aitab Teid meie personaaltreener.
Personaaltreeneri abiga saate koostada Teie vajadustest l\u00e4htuva ning Teile sobiva \u00f5igete harjutuste ja koormustega j\u00f5usaali treeningkava. Samuti annab treener n\u00f5u, millised kehalised tegevused oleksid lisaks j\u00f5usaalile Teile sobivad ja vajalikud.
Paremate tulemuste ja eesm\u00e4rkide saavutamiseks on lisaks j\u00f5usaali treeningkavale v\u00f5imalik treeneri abil koostada ka personaalse toitumiskava. Selles aitavad Teid meie personaaltreenerid.
Teile sobiva treeningu aja saate kokku leppida p\u00f6\u00f6rdudes veekeskuse\/sauna-ja veekeskuse administraatorite poole v\u00f5i v\u00f5tke \u00fchendust treeneritega telefoni teel:<\/strong>
Jaana Junson tel. 56903169
Ramil Lipp tel. 5530065
Lucia A\u0161marina tel. 5220740<\/strong>
Marge Rull tel. 5092901<\/strong><\/td>		<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Kehakoostise anal\u00fc\u00fcs E -P 9:00 – 19:00 (* vajalik aja ettebroneerimine) 20\u20ac\/1kord * kehaanal\u00fc\u00fcsi aja broneerimiseks p\u00f6\u00f6rduge veekeskuse administraatorite poole ja v\u00f5tke \u00fchendust treeneriga (Anu Taveter, Jaana Junson, K\u00e4tlin Erkmann, Marge Rull v\u00f5i Ramil Lipp) ning leppige kokku anal\u00fc\u00fcsiks sobiv aeg** t\u00e4psema info kehaanal\u00fc\u00fcsi ning soovituste kohta leiate siit Personaaltreening \u00a0Kui olete j\u00f5usaalis algaja v\u00f5i soovite […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_locale":"et","_original_post":"http:\/\/localhost\/?page_id=279","footnotes":""},"class_list":["post-279","page","type-page","status-publish","hentry","et"],"yoast_head":"\nTeenused - Spa&Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spasport.ee\/et\/teenused\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teenused - 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